Therapies
Evidence-based Addiction Therapies in Orange County, CA
Nutrition
Fitness
Mindfulness
Sound Healing
Breathworks
Psychoanalytic
Holistic
Community
WHAT WE OFFER
Experiential Therapies & Evidence-Based Modalities in Orange County, CA
Merging the best of the medical, clinical, and social models, we provide a unique balanced treatment for our clients. These therapeutic modalities encourage clients to connect with their minds and bodies during treatment, fostering a profound sense of peace and well-being.
Individual & Group Therapy
Engage in personalized individual and group therapy sessions, fostering connection and peer support as integral components of your healing process.
Learn More Cognitive Behavioral Therapy (CBT)
Experience the benefits of cognitive-behavioral therapy, a goal-oriented approach focused on identifying and changing harmful behavioral patterns.
Learn More Dialectical Behavioral Therapy (DBT)
Explore dialectical behavioral therapy, combining cognitive-behavioral techniques with acceptance strategies to promote emotional regulation.
Learn More Psychoanalytic Therapy
Delve into psychoanalytic therapy, addressing the subconscious and unresolved conflicts to gain insight into behavioral patterns.
Learn More Internal Family Systems Therapy
Explore internal family systems therapy, promoting harmony and understanding within the various aspects of the self.
Learn More Trauma Informed Therapy
Receive trauma-informed therapy, recognizing and addressing the impact of trauma on mental health to support healing and recovery.
Learn More Seeking Safety
Participate in Seeking Safety, a present-focused therapy addressing trauma and substance use to enhance coping skills and promote stability.
Learn More Breathworks
Engage in breathworks, incorporating mindfulness and breath awareness to reduce stress and promote emotional well-being.
Learn More Sound Healing
Experience the therapeutic benefits of sound healing, utilizing vibrations and frequencies to enhance relaxation and emotional balance.
Learn More Mindfulness & Meditation
Practice mindfulness and meditation, fostering self-awareness and inner calm as integral to your holistic recovery.
Learn More Nutrition & Fitness
Embrace a holistic approach with nutrition and fitness, promoting overall well-being and a healthy lifestyle as essential to your recovery journey.
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