Insight to Rapid Detox
Some see it as a quick fix to drug and alcohol addiction, but what are the realities of rapid detox and its ability to affect lasting recovery?
Fentanyl and the Opioid Crisis
What is fentanyl and how is it a major player in the opioid crisis in America? Plus, how do you know if your loved one has an opioid addiction.
Mommy Juice: Heavy Drinking and Women
From targeted advertising to social media campaigns, how heavy drinking is becoming normalized for women today.
4-7-8 Breathing Exercise for Anxiety and Addiction
Regulate your anxiety and your cravings with this proven breathing method. A step-by-step guide.
Dangers of a Do-it-yourself Detox
Drug and alcohol detox is an intense and involved process with many variables. Here is why you need medical assistance in your detoxification.
Mindfulness Meditation Example for Addiction Treatment
Here is an example of a mindfulness meditation that can be used in a detox and a drug or alcohol addiction treatment setting.
The Underlying Problem With Sleeping Pills
When we were children staying up past midnight was a rare treat. Maybe New Year’s Eve, maybe a sleepover at a friend’s house. It meant we were really living—something to brag about the next day. Fast-forward fifteen years and staying up past midnight is a curse. Body exhausted, brain fried, and eyes wide open. For […]
Mindfulness in a Detox Setting
Presented by Joshua Kenyon, Executive Director SoCal Detox Mindfulness in a detox and a drug or alcohol addiction treatment setting. This class was hosted by Pacific Solstice on Wednesday, June 28th, 2017. Video transcription below. If you have noticed these signs in someone you know it may be time to get them help. For […]
Need Drug Alcohol Detox on 4th of July?
The 4th of July is a proud and important day for the people of this country. But if you are struggling with drug or alcohol addiction it is a day that can look quite a bit different. It’s as American as apple pie, Taco Bell, and Elvis … It’s beer. Or really any type of […]
I’ll Go Tomorrow: Avoiding Detox
Tomorrow, and tomorrow, and tomorrow, Creeps in this petty pace from day to day, To the last Syllable of recorded time These words written by William Shakespeare are probably of little to no interest to you if you are facing the possibility of going detox. Your life may in shambles, either physically, emotionally, or both. […]
